double yoga(2/2)
Bend your right leg forward.
12.
Straighten the left leg back.
B. Double Yoga
Put your palms together.
Triangle with legs.
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11.
The heroine is facing left.
Lift your head back.
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Extend your right hand straight forward.
The male protagonist faces the female protagonist's back.
Hold your left toes with your left hand.
maintain balance
Raise your left hand straight above your head.
Get down on your knees..
Bend the left leg back and raise it.
Half squat.
Left hand on the ground.
Hold your left toes with your left hand.
Kneeling between the lady's legs.
The heroine lies flat.
Grasp the right toes with the right hand.
The heroine stood upright.
1.
Bend your right leg back and raise it.
Step over the male body.
maintain balance
Mistress.
Left leg upright.
The heroine put her hands on the ground
Right hand on the ground.
Shoulder width.
Triangle with legs.
Bend the left leg back and raise it.
maintain balance
face up.
The male protagonist lies flat.
Raise your right hand straight above your head.
The male protagonist hugged the female protagonist's waist with both hands.
3.
The right leg is upright.
2.
Extend your right hand straight forward.
The right leg is upright.
Lift your head straight up.
10.
Mistress.
Extend your left hand straight forward.